Body Image, Dieting, Intuitive Eating, Nutrition
The fear of weight gain is a roadblock that many of our clients come up … Read more
Dieting, Eating Disorder, Intuitive Eating
If you feel out of control around food, you are not alone. This is a … Read more
Body Image, Eating Disorder, Intuitive Eating
In a world that subliminally tells you to hate your body, I say, at the … Read more
Intuitive Eating
There are many reasons why I love to cook. One of them is that diet … Read more
About Us
The Intuitive Dietitian Has Rebranded! New face, new name! It’s official. The Intuitive Dietitian is … Read more
Body Image
A great activity in regard to building positive/neutral body image, is to make a list … Read more
Body Image, Intuitive Eating
Body changes can be uncomfortable. Because we live in a culture that mistakenly teaches you … Read more
Dieting, Nutrition
Item number one: carbs always were, and always will be, an essential power source for … Read more
Dieting
Dieting & Weight Cycling can be dangerous Weight cycling describes the continual bouncing and fluctuation … Read more
