LET’S TALK ABOUT NUTRITION
WITH MONIQUE JEPHCOTE
Monique speaks regularly at schools, gyms, within health professional groups, fitness teams, general population groups, and as a guest speaker on podcasts, about Intuitive Eating, Health at Every Size, Non-Diet Nutrition, and Healing from Diet Culture.
Her workshops, presentations and talks focus on helping general population groups and health professionals alike understand why our culture’s obsession with weight loss is harmful to people’s physical and mental health, and how to approach food & body size in a radically different way that leads to far better outcomes in the long term.
Interested in booking a session with Monique at your next event or team development day? Choose from a range of signature talks including topics like Intuitive Eating, non-diet nutrition, eating disorder awareness and understanding diet culture, or ask for an entirely new talk specifically crafted to suit your audience! Get in touch to find out more.
RECENT SPEAKING EVENTS
THE SECRET BURDEN
LADIES WELLNESS LUNCH
Understanding diet culture, normalising body changes, and generating radical body acceptance, 2021
F45 FITNESS CLUBS
PALM BEACH, CURRUMBIN & ARMIDALE
A Non-Diet Approach to Food,
Movement & Body Image, 2020 & 2021