WITH MONIQUE JEPHCOTE
Monique speaks regularly at schools (multiple age groups), within health professional groups, fitness teams, gyms (including members), medical clinics, general population groups, and as a guest speaker at events, as well as on podcasts, about Intuitive Eating, Health at Every Size, Non-Diet Nutrition, Body Image, Eating Disorder Awareness, Weight Stigma/Bias and Healing from Diet Culture.
Her workshops, presentations and talks focus on helping general population groups and health professionals alike understand why our culture’s obsession with weight and achieving the body ideal at the time is harmful to people’s physical and mental health, and how to approach food & body size in a radically different way that leads to far better outcomes in the long term.
Interested in booking a session with Monique at your next event or team development day? Choose from a range of signature talks including topics like Intuitive Eating, Non-Diet Nutrition, Body Image, Eating Disorder Awareness, Weight Stigma/Bias, Understanding Diet Culture, or ask for an entirely new talk specifically crafted to suit your audience! Get in touch to find out more.
RECENT SPEAKING EVENTS
CHRISHOLM CATHOLIC COLLEGE
Presentation as part of the Robina Private Eating Disorders Team delivered alongside Dr Aimee Maxwell, on the topic of “Eating Disorders in Adolescents” delivered to the Teachers and Guidance Counsellors of Chrisholm Catholic College, 2022
THE SECRET BURDEN
LADIES WELLNESS LUNCH
Understanding diet culture, normalising body changes, and generating radical body acceptance, 2021
THE NON-DIET YOGI PODCAST
GUEST SPEAKER, EPISODE 10
Bringing HAES, Intuitive Eating and Body Positivity into Fitness, 2020
ALL SAINTS ANGLICAN SCHOOL
Presentation to Year 11 of All Saints High School, 2023 – Eating disorder awareness, understanding diet culture, health at every size.
F45 FITNESS CLUBS
PALM BEACH, CURRUMBIN & ARMIDALE
A Non-Diet Approach to Food,
Movement & Body Image, 2020 & 2021
RAVENSWOOD SCHOOL FOR GIRLS & GOOD SHEPHERD LUTHERAN COLLEGE
Delivery of age appropriate sports Nutrition lectures, 2019