Where alarm clocks don’t exist and people move to the sound of a gong Well, … Read more
When it comes to emotional eating, concerns from our clients often sound something like… … Read more
Are you wondering how to implement gentle nutrition with Intuitive Eating? A common misconception … Read more
Do you feel like you might have a sugar addiction? Sugar cravings are out of … Read more
Is there a problem with counting calories? Calorie (or Kilojoule) counting is often used … Read more
The fear of weight gain is a roadblock that many of our clients come up … Read more
If you feel out of control around food, you are not alone. This is a … Read more
In a world that subliminally tells you to hate your body, I say, at the … Read more
There are many reasons why I love to cook. One of them is that diet … Read more
The Intuitive Dietitian Has Rebranded! New face, new name! It’s official. The Intuitive Dietitian is … Read more