Body Image, Dieting, Intuitive Eating, Nutrition
The fear of weight gain is a roadblock that many of our clients come up … Read more
Body Image
Body Image, Eating Disorder, Intuitive Eating
In a world that subliminally tells you to hate your body, I say, at the … Read more
Body Image
A great activity in regard to building positive/neutral body image, is to make a list … Read more
Body Image, Intuitive Eating
Body changes can be uncomfortable. Because we live in a culture that mistakenly teaches you … Read more
